Lifestyle Interventions & Sleep

 2 hours active CPD


Live CPD workshop: 23rd July 2025 from 12:30pm-2:30pm AEST online via Zoom plus extra readings, activities and resources.

This session will also be recorded for those enrolled to access following the Live CPD.

What's included?

  • PowerPoint slides
  • 2 hours Live CPD
  • Extra resources

A deeper understanding

In this training registrars will gain an understanding of how various lifestyle factors such as diet, physical activity, smoking and sleep can all impact on mental health and wellbeing. Tools for exploring these issues with clients (e.g., sleep diaries) and examples of the kind of interventions that are most beneficial will be provided (e.g., CBTi). Registrars will also be advised of the other allied health professionals who play important roles in providing a service to clients with issues in these areas. 

Reflect and discuss

This is live CPD where you will engage deeply with the content through discussion and role play, and be encouraged to ask questions. You will be learning alongside your peers and sharing your knowledge and experiences to gain a deeper understanding of the topic.

Dr Sam Manger

Trainer Description
"QUOTE"

Dr Sam Manger

Credentials