On-demand: Self-care & Avoiding Burnout
2 hours active CPD
In this training, registrars will gain an understanding of what burnout is, what contributes to burnout, and the risks of chronic stress relevant to psychologists.
They will learn to identify warning signs of burnout and how to respond in protective ways to reduce the risk of burnout. The role of self-care and self-compassion will be explored and registrars will be encouraged to develop a self-care plan.
What's included?
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7 Chapters
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4 links to resources
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22 videos
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9 PDFs to download
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1 Certification
Active, interactive CPD
Written by experienced trainers, we know that you don't learn well just watching pre-recorded webinars. This module is truly interactive with a constantly changing combination of videos, readings and activities to keep you engaged and encourage deep learning.
A deeper understanding
This training will deepen registrars understanding of burnout, its contributing factors, and the risks of chronic stress specific to the psychological profession. Participants will learn to recognise early signs of burnout and discover practical strategies to respond protectively.
